This simple book can help you on your way

Hello, my name is Carolyn and I’d love to help you.

After my success at finally reaching and staying at my ideal weight, I thought it was time to share my secret and help others to finally reach their weight loss goal. Without stringent dieting, without obsessive exercise, without any pain at all!

If you follow the tips in my Ebook, you can reach your goal weight and stay there (and you can still eat chocolate too, if you want to!).

Check out the link below and see what you think - you only have your excess weight to lose!

How to Lose Weight and Keep It Off

At the low, low price of $3.75

Carolyn Cordon

wife, mother, poet and weight loss success

This is me in 2009

This is me in 2009
Happy, healthy, size ten jeans!

Tuesday, April 6, 2010

Fast Food? Fast Fat!

Do your kids hound you all the time, asking for fast food? McDonalds, Hungry Jacks and so on can play a healthy part in your child's diet, but take care.

The fast food chains don't really care about your kids, that's your job. The chains want your money, and they want it now!

If you read this article you'll have a few tools in your good parent kit.

Our children sometimes ask for things without understanding what they are asking for. And a lot of the time, just getting their parent's attention can be enough. If your kids are a little much of a handful when you give them a cuddle, it may be time to start parenting in a better way.

Cuddly can be a killer, it's time we all realised it and stop feeding our kids to death. Harsh words? Sure, but obesity shouldn't happen to children, they should be eating good healthy food and racing around the place, like we probably did when we were kids.

Do your kids a favour, make them realise fast food is a special occasion thing, not an every day thing. And follow the same rule yourself - it may not seem like it sometimes, but our kids do pay attention to the things their parents do, so do the right thing!


  1. no way your a 10

  2. Australian size 10 - I tried on a size 8 dress last year - perfect fit for my body, but not my wallet!


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