This simple book can help you on your way

Hello, my name is Carolyn and I’d love to help you.

After my success at finally reaching and staying at my ideal weight, I thought it was time to share my secret and help others to finally reach their weight loss goal. Without stringent dieting, without obsessive exercise, without any pain at all!

If you follow the tips in my Ebook, you can reach your goal weight and stay there (and you can still eat chocolate too, if you want to!).

Check out the link below and see what you think - you only have your excess weight to lose!

How to Lose Weight and Keep It Off

At the low, low price of $3.75

Carolyn Cordon

wife, mother, poet and weight loss success

This is me in 2009

This is me in 2009
Happy, healthy, size ten jeans!

Tuesday, March 9, 2010

New Disease, New Diet?

I have been diagnosed with Multiple Sclerosis (MS). It explains why I am having the symptoms I'm having. But it opens up many questions, some of which are relevant to this blog.

I have been studying MS online in the past few days, and I've been amazed at the thoughts and ideas. Some people say eat this and don't touch that, then others will say the complete opposite. I am putting my faith in what the experts say at this stage - the Multiple Sclerosis Society say to eat a healthy and nutritious diet. That is always the best news for everyone.

Whether you are looking at your diet to lose weight, or to improve your health, the most important thing is to talk to the actual experts, rather than the Gurus who are more concerned with your purse than they are about your health.

So, my next step, one I will take today, is to ring my dietitian and see what she can tell me about MS. I know my dietitian well, and she knows me and cares about me. This relationship builds trust and the benefits can be great.

I recommend building a strong relationship if you can, with a real expert you can trust, and see them as a resource, instead of relying on people who just want your money!

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